HypnoBirthing® is more than just a technique for childbirth. It is a whole philosophy, the central premise of which is that women and babies are designed to birth instinctively and naturally. Severe discomfort does not need to be an expected part of the birthing experience, and mind when body and mind are in harmony, our bodies are free to birth naturally, calmly and without fear as nature intended.
HypnoBirthing provides the birthing couple with the information and techniques to prepare themselves mentally and physically for and easy and more comfortable birth.
Devised by Marie Mongon in 1989 and now taught in over 50 countries, HypnoBirthing® - The Mongon Method is the original and leading HypnoBirthing education programme. It encompasses deep relaxation techniques, self-hypnosis, breathing techniques, visualisation and affirmations in addition to an understanding of the physiology of birth, which allow the birthing mother to trust in her natural birthing instincts for a calmer and more comfortable birth.
The original Mongon Method HypnoBirthing® is a structured, in-depth and evidence-based childbirth education course, which has been taught to parents for over 30 years. It is a complete childbirth education programme which covers pregnancy, pre-birth bonding, labour and post birth. The course includes:
Group Classes £200 per couple introductory offer (limited number). Normal price £250.
Classes held Tuesday evening 7:00-9:30pm and Saturday morning 9:00-11:30 am in Pontypridd.
*Please note: All classes will be held online whilst social distancing remains in place*
1-2-1 classes outside these times available on request . £300 introductory offer (Normal price £350)
To book, for further information or details of future courses, please contact us below or follow the link to visit the BrightStar HypnoBirthing website below